Health & WellnessFree
Mindfulness & Productivity for Professionals
Science-backed techniques to focus deeper and stress less.
DL
Dr. Lakshmi Rao
Course Instructor
people1 enrolled
play_circlePreview this course
video_library6 lessons
schedule2h 40m
Course Overview
Combine mindfulness meditation, deep work principles and habit design to dramatically improve output and well-being.
Curriculum Overview
2 modules · 6 lessons · 2h 40m contentlockMindfulness 101
26m
lockDeep Work Framework
30m